Redefining Resilience
Unlearn survival mode & break free from the system that broke you.
A free 45-minute workshop to unapologetically reclaim your energy, self-trust and rest.
Thursday 10th July 12pm - Online
We’ve been sold a version of resilience that’s all about ‘pushing through’.
Endless mindset hacks and productivity tools to ‘toughen us up’ to survive in the same system the created our exhaustion and self doubt in the first place.
You don’t need to keep ‘working on yourself’ so you can tolerate burnout, overwork or toxic work places.
We need a new definition of resilience. One rooted in the knowing we deserve better,
It’s about breaking the cycle and unlearning what keeps you stuck.
This is realising you have more agency than you’ve been led to believe.
Too many of us are tired and uninspired!
Not just need a good night’s sleep tired, soul level tired.
Exhausted from carrying the weight of the roles, expectations and unwritten rules we’ve been handed but never signed up for!
This is workshop is for women who are done performing, overworking and shrinking themselves to fit into a system that was never built for them.
To stop second-guessing yourself.
To reclaim your time, your intuition, and your energy.
To lead from deep self-trust not burnout.
Whether you’re a corporate leader, business owner, changemaker or the one who’s always held it all together — you’re welcome here.
What you’ll learn
Why “resilience” as we know it is just survival mode in disguise
How to spot the hidden conditioning and societal systems keeping you stuck
How to work with your nervous system and intuition to reconnect with your true self
Hi, I’m Helen
Honestly I’m so done watching brilliant, capable women blame themselves, burn out and disappear under the weight of expectations and roles they never agreed to. We deserve to feel energised, happy and fulfilled. Our needs matter too!
If you’ve found yourself wondering, “Who even am I anymore?”
Let me be clear:
You are not broken.
You are not behind.
And you are definitely not alone.
I help women unlearn the conditioning that keeps them stuck in survival mode so they can lead, rest, and live fully, on their own terms.
Because real resilience isn’t about enduring more, it’s about remembering who you were before the world told you who to be.
If you are nosey (like me) here’s abit more about info:
Proud Yorkshire lass
Owner of 2 children, a crazy labradoodle and a tolerant husband
Master Intuitive Psychology Coach
Social Change Specialist
I coach brilliant women and work with pioneering organisations who want to embed social responsibility into their core values through human centred leadership and being part of the solution to social problems.